KYLIE DONNOLLEY
Psychologist
BA Psyc, BSc Psych (Hons), MEd-Guidance and Counselling, Grad Dip Ed
Kylie uses a holistic approach that is compassionate, respectful, authentic and collaborative to ensure an engaging and safe environment where clients are supported to make sustainable and positive change. She is dedicated to helping individuals grow and develop whilst ensuring they feel valued and understood.
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With extensive experience working in both educational and therapeutic settings, Kylie has a deep knowledge and understanding of the pressures experienced by young people and their families. She is especially passionate about supporting and empowering young people through mid-late childhood, adolescent development and young adulthood. Kylie has a wealth of experience with a range of issues including anxiety, depression, social difficulties, emotion regulation, low-self-esteem, appearance-related issues, perfectionism, education-related concerns.
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Kylie is also passionate about supporting women in managing the competing demands of family and work and increasing capacity to cope, whilst helping them to restore balance and retain a sense of purpose in their lives. Underpinning her approach is Kylie’s careful support of individual needs in terms of self-care, mindful self-compassion, skill development, tackling impostor syndrome and perfectionism, emotion regulation and stress management. Kylie enjoys working in the wellbeing space, leading retreats and creating immersive and mindful experiences for women, as well as coaching, mentoring and educating.
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Kylie utilises a client-centred and holistic approach to therapy, drawing on a variety of evidence-based treatment approaches including Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Mindfulness based practices, Dialectical Behavioural Therapy, Self-Compassion and Positive Psychology. She offers individual therapy, groups, psycho-educational assessments and retreats.
CONTACT
Please contact me to schedule a session.
Mobile: 0417 705 590
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NEW LOCATION from December 8th 2023:
Shop 7/37a Tallebudgera Creek Rd,
Burleigh Heads 4220
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SERVICES INCLUDE:
PSYCHOLOGY​
Evidence-based interventions and therapy:
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Medicare rebates can be obtained with a Mental Health Plan via a GP referral. Individuals with a MHCP are currently able to access up to 10 sessions per calendar year. Contact your GP about your eligibility to obtain a Mental Health Plan referral.
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Group programs
Psycho-educational Assessments:
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Cognitive assessments
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Comprehensive Learning assessments
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ADHD assessments
WELLBEING SUPPORT (non-clinical) mentoring, education and coaching​
I help stressed and overwhelmed mums to develop tools to embrace balance and purpose.
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Mama retreat in collaboration with Glow Physio
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Free Facebook Group Support: 'Mums with Balance and Purpose: The Collective'
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8 week online wellbeing support program: "Elevate and Empower Mums'​
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Find your free gift for busy working mums here
ENGAGING CHILDREN
Early intervention can change the trajectory of a child's life by increasing skills and capacity to cope with difficult situations. SALT Psychology offers interventions for anxiety, depression, school-based problems and behavioural difficulties, aiming to increase understanding, resilience, empathy, coping skills and emotion regulation. Intervention is generally grounded in CBT and attachment theory, with a component of mindfulness and growth mindset.
Helpful resource:
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EMPOWERING YOUNG PEOPLE
Young people today are required to navigate their way through a confusing world. SALT Psychology acknowledges these complex pressures and aims to support individuals with identity and appearance-related concerns, anxiety, perfectionism, depression, relationship issues and education-based difficulties, while encouraging self-worth, acceptance and goal setting.
Interventions are evidence-based, supportive and facilitate positive change.
Helpful resources:
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SUPPORTING FAMILIES
Families can experience stress and challenges at times, and may require support. SALT Psychology provides interventions to support positive relationships, emotion regulation for parents and children, parenting skills, support through separation and attachment issues. An holistic, family systems approach that considers and supports the needs of all family members is employed.
Keep an eye out for our parenting group sessions. If interested please make contact!
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Helpful resources:
The Zones of Regulation
RESTORING BALANCE WITH SALT RETREATS
IKIGAI Retreat in Japan 2024
Restore balance. Ignite your passion and purpose.
Designed by Kylie Donnolley, Psychologist, in collaboration with Motoko Nairn, Japanese Liaison.
Attention women...
Look no further than our exclusive, small group retreat in Japan, where we combine the power of Positive Psychology and Ikigai, in a mindful and immersive cultural experience.
Our small group size and attention to detail ensures a personalized and exclusive experience with individualized attention. Join us for an unforgettable, life-changing experience, in Japan.
This retreat is a once-in-a-lifetime opportunity to rediscover yourself whilst also nurturing your wellbeing. You will have the opportunity to explore the beauty of Japan, taste delicious local food, participate in traditional activities, and meet inspiring locals.
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Places are limited.
To secure your spot, Register Now, or contact Kylie via email to express interest: kylie@saltpsychology.com.au
Dates: 22nd April-26th April, 2024
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Click on our Ikigai Retreat page to discover more.... (link below).